Pilates of Yuma

Balance... the secret to a healthy life

Kates Reiki Essence

Kate Cook is a trained and certified Usui Holy Fire Reiki Master.  As with may whom have discovered this amazing path she feels that it found her!  Reiki is an ancient Japanese technique that is used to reduce stress, create calm and assist your body in it's natural ability to heal.  The word Reiki is two Japanese words... Rei - meaning "Gods Wisdom" or "Higher Power" and Ki - which means "Life Force Energy".  Reiki is not a religion, but rather the practice of the practitioner directing the body's natural energetic field in such a way that the body can best utilize it's own healing energy.  Reiki is known to be a wonderful stress and anxiety reliever that will reduce the impact of emotions such as fear, anxiety, anger or sadness.  Other benefits include treatment of chronic headaches, insomnia, and pain management.

To schedule a consultation or appointment contact Kate at:



[email protected]